Hip circumference measurements are taken in some sites as an expanded option to measure overweight and obesity.
To take hip circumference measurements we need :
A private area is necessary for this measurement. This could be a separate room, or an area that has been screened off from other people within the household. Hip measurements are taken immediately after waist circumferences.
This measurement should be taken:
Steps of measurement:
- constant tension tape (for example, Figure Finder Tape Measure)
- pen/pencil
- chair or coat stand for participant's to place their clothes.
A private area is necessary for this measurement. This could be a separate room, or an area that has been screened off from other people within the household. Hip measurements are taken immediately after waist circumferences.
- This measurement should be taken without clothing, that is, directly over the skin.
- If this is not possible, the measurement may be taken over light clothing (Must not be over thick or bulky clothing. This type of clothing must be removed)
This measurement should be taken:
- with the arms relaxed at the sides
- at the maximum circumference over the buttocks
Steps of measurement:
- Stand to the side of the participant, and ask them to help wrap the tape around themselves.
- Position the measuring tape around the maximum circumference of the buttocks.
- Ask the participant to:
- stand with their feet together with weight evenly distributed over both feet;
- hold their arms relaxed at the sides.Check that the tape position is horizontal all around the body and snug without constricting.
- Measure hip circumference and read the measurement at the level of the tape to the nearest 0.1 cm.
- Record the measurement on the participant’s instrument.
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I want to take a moment to express my heartfelt gratitude to Dr. Utu for transforming my life and helping me regain my health. For over five long years, I struggled with a herpes infection that left me feeling incomplete and desperate for a solution. During this time, I fervently prayed to God for healing and relentlessly searched for an effective cure, but nothing seemed to work.
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I am delighted to share my remarkable experience with Dr. Utu, the traditional African herbalist who successfully cured me of my herpes virus using his herpes herbal cleanser. I had been suffering from herpes for over a year and had tried various treatments to eliminate this debilitating condition, but none of them proved effective.
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